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150+ Yoga Poses for Beginners in 2023

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Only Yoga Guide you'll ever need to start yoga as a beginner in 2023 and beyond

This is a collection of the following side hustles as per categories:

  1. Standing Yoga - 37 Yoga Poses
  2. Seated Yoga - 42 Yoga Poses
  3. Arm Balance & Inversion Yoga - 31 Yoga Poses
  4. Arm and Leg Support Yoga - 26 Yoga Poses
  5. Prone Yoga - 14 Yoga Poses
  6. Supine Yoga - 13 Yoga Poses

What's inside

  • 150+ Yoga Poses for Beginners
  • 6 Categories Covered


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Yes. Once you've made the purchase, you will get a link to duplicate this to your Notion workspace. You don't need to be on Notion's Personal Pro plan to use it.

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This Notion template comes with a personal license for individual use. Feel free to use the template with your internal team. But please do not share it with other individuals.

What will happen after my purchase?

Right after your purchase, you will be made available with the link to download the template. After downloading the template, you will be able to duplicate it in your own workspace. You’ll also receive an email with the link to the template and other relevant files.

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Last updated Sep 25, 2023

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150+ Yoga Poses for Beginners in 2023

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